Your pectus is fixable.
Without surgery.
The complete non-surgical system for pectus excavatum, carinatum, and rib flare.
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Which condition are you dealing with?
Self-paced protocols.
The same protocols I use with 1-on-1 clients - structured so you run them independently.
Pectus Excavatum
The complete PE correction protocol.
Everything that works for pectus excavatum - exercises, breathing patterns, vacuum bell timing, posture correction, and mobility work - structured into a 12-module system you can run at home.
Pectus Carinatum
Compression-led correction that actually works.
A structured protocol for pigeon chest correction - built around brace compliance, breathing mechanics, and the postural habits that make or break results. Brace-friendly progressions throughout.
Rib Flare
Close the flare. Fix the foundation.
Rib flare is a core and diaphragm problem, not just a cosmetic one. This course addresses the root cause - diaphragm dysfunction, poor bracing patterns, and rib cage mechanics - with a 7-module system designed for lasting correction.
Equipment & guides.
Custom-built devices and digital programs you can start today.
Vacuum Bell
Built to fit your chest exactly - not a generic size.
The vacuum bell is the most effective non-surgical tool for pectus excavatum. Every unit I build is custom-fitted to your chest measurements - no guessing, no adaptation required.
Rib Flare Brace
The brace I designed because nothing else existed.
Off-the-shelf rib flare braces don't work because they aren't built around the specific mechanics of flare correction. I designed this one from the ground up for sustained rib cage compression.
Pectus Carinatum Brace
Consistent compression. Custom fit. Actual results.
Correction brace I custom-build for pectus carinatum, fitted to your chest circumference and sternum protrusion measurements. Pairs with the Carinatum Course for the full protocol.
Pectus Excavatum Workout Program
The only training program built around PE mechanics.
A 12-week progressive program targeting chest opening, thoracic mobility, and postural correction - engineered specifically around pectus excavatum anatomy.
Pectus Carinatum Workout Program
Train around your brace. Accelerate the results.
Strength and mobility program designed to complement carinatum brace therapy - upper thoracic work, postural rebuilding, and brace-friendly exercise progressions.
Rib Flare Workout Program
Core-first training that closes the flare.
A 10-week system addressing the actual root of rib flare - diaphragm control, rib cage bracing, and the movement patterns that create lasting correction.
Breathe Deeper
The breathing guide missing from every pectus protocol.
Your breathing pattern reshapes your chest wall 20,000 times a day. This eBook covers the mechanics, the dysfunction patterns, and the exact re-training sequence I use with every client.
Vacuum Bell Guide
The complete protocol. Not the manual that came in the box.
Suction levels, session duration, progression milestones, and what to do when results stall. Science-backed, based on 10 years of working with vacuum bell users.
Pectus Carinatum Brace Guide
How to actually wear a brace and get results.
Fitting, compliance schedules, measurement tracking, skin care, and the exercises that compound the correction. Everything missing from the standard brace instructions.
Rib Flare Brace Guide
Compression done right - protocol, not just pressure.
Wear schedules, posture integration, measurement checkpoints, and the exercises that work alongside rib flare compression. Science-backed approach to brace compliance.
Confidence Guide
The science of rebuilding confidence in your body.
Evidence-based strategies for managing the psychological impact of a visible chest condition - body image research, social confidence frameworks, and the mindset shift that makes physical correction stick.
1-on-1 Coaching.
I take on a small number of clients each month. Your case. My full attention.
Work directly with me.
Limited spots each month. Custom protocol, fitted equipment, direct WhatsApp access, bi-weekly revisions - built around your specific case from day one.
- 01 Personalized correction planBuilt around your scan, severity, age, and lifestyle - not a template.
- 02 Direct access to meWhatsApp and weekly check-ins. No support tickets, no waiting.
- 03 Custom-fitted equipmentBell and/or brace built specifically for your chest dimensions.
- 04 Bi-weekly plan revisionsAdjusted every two weeks based on your measurements and photos.
- 05 Progress documentationBefore/after measurements tracked from day one through completion.
- 06 Priority responseI work with a limited number of people at once. When you're in, you have my full attention.
I had it.
I fixed it.
I'm Mihail. I had pectus excavatum. Instead of surgery, I spent a decade testing every non-surgical approach I could find - exercises, breathing protocols, vacuum bells, custom braces. I fixed my own chest. Then I built a system so you can too.
The protocols I teach are the exact ones that worked for me - and for over a thousand people since. I run this alone. Every inquiry comes to me directly.
Real Transformations.
No stock smiles. No paid actors. Just people who put in the work.
"After 8 months on the vacuum bell protocol, my pectus depth reduced by roughly 40%. I had already booked a Nuss consult - cancelled it. This literally saved me from major surgery."
"I have had rib flare since I was a teen. The brace plus the breathing drills changed everything. My waist looks normal in fitted shirts for the first time in my adult life."
"Mihail does not sugar-coat. He told me exactly what to expect and exactly how long it would take. Twelve months in, my carinatum is flat. I finally take my shirt off at the beach."
"I spent two years researching surgery before I found this. Six months in and I wish I had found it sooner. The progress photos don't lie."
"The breathing protocol alone changed how I feel day to day. I didn't realize how shallow I was breathing until I fixed it. The rib flare correction followed naturally."
"I was skeptical - I had tried everything before. The custom vacuum bell was different from anything I'd used. Three months of consistent use and I can already see the sternum rising."
"The carinatum brace is incredibly well made. It fits perfectly to my chest and I can wear it under a t-shirt at work. Results started showing at around 4 months."
"Direct, no-nonsense guidance. Mihail knows this condition better than any doctor I've seen. My GP was shocked when I showed him my 9-month comparison photos."
"The course structure is exactly what I needed. Not overwhelming, not vague. Each module builds on the last and you always know what to do next."
"The 3-phase approach made sense to me immediately. 6 months later my pectus is measurably shallower - my doctor was genuinely surprised at the change."
"I was scheduled for the Nuss procedure. This protocol gave me a real alternative. 11 months in and I've cancelled the surgery."
"Rib flare destroyed my posture for years. The brace plus breathing system fixed what 4 physiotherapists couldn't. Direct, clinical, and it works."
Blog.
No filler. Just the research, the data, and what I've found actually works.
Reach me.
I run this alone. Every message comes directly to me. No AI, no team, no autoresponders.
One person. Every message goes straight to me.
I get your message instantly.
I reply personally as soon as possible. No automated responses.